Life doesn’t always go as planned. When challenges feel overwhelming, I offer a safe and supportive space where you can feel heard and valued. With over 23 years of experience in schools and mental health, including 16 years working with adolescents, I specialize in helping people manage depression, anxiety, and life transitions.

My approach is collaborative and strength-based, using techniques from Mindfulness, DBT, CBT, Motivational Interviewing, and ACT. Together, we’ll focus on building resilience and practical coping skills to support your well-being.

I look forward to meeting you and supporting you on your journey.

To schedule with me, I can be reached directly at (316) 413-3677 or email by clicking the Contact Deb button below.