Life is tough—but you don’t have to face it alone.

We all experience highs and lows, and sometimes the weight of it all can feel overwhelming. In those moments, having someone in your corner—someone who truly listens, offers perspective without judgment, and helps you reconnect with your inner strength—can make all the difference.

Therapy is an investment in yourself. I’m here to meet you where you are, listen deeply, and help you move toward greater clarity, resilience, and peace.

I’m a Licensed Specialist Clinical Social Worker (LSCSW) with over 20 years of experience in the mental health field. I work with adults (18+) and have a special passion for supporting veterans and active-duty service members, older adults, and those navigating life transitions, caregiving, and identity exploration.

My approach is eclectic, integrative, and grounded in respect for your lived experience. I draw from a variety of evidence-based modalities and tailor each session to support your individual goals. I believe healing is holistic—it happens when we tend to the mind, body, and spirit together.

To schedule with me, I can be reached directly at (316) 413-2334 or email by clicking the Contact Shelly button below.